LOVE that BOOK

  I was really drawn to this book, FIRST WE MAKE THE BEAST BEAUTIFUL for the title and the beautiful cover. It’s the idea that we can change our perspective and alter the way we approach and manage a situation. What if the beast we wrangle could be understood and seen a different way? ...

It is no secret to the people who know me that I love to cook. We eat hardly any takeaway food and not a lot of processed snacks. I’m not a chef, nutritionist, personal trainer, food blogger or an aspiring Masterchef contestant. I don’t follow any particular eating plan. I’m an ordinary pe...